The Gyro-Kinetic Method®

In our final insight for you, Alex Kerten talks us through the revolutionary program he developed to overcome Parkinson’s: the Gyro-Kinetic Method®. Gyro-Kinetics is a tested and unique blend of martial arts, dance therapy, healing movements, and music that has been proven highly effective in the treatment of Parkinson’s disease.

We hope you have gained a lot of useful insight from this program, and that you continue to use our exercises, techniques, and research to help alleviate your Parkinson’s symptoms.

If you would like to explore with these methods in greater depth, we have published a full-length book of exercises and inspiration called Goodbye Parkinson’s, Hello Life!

This remarkable book was an Amazon category bestseller for most of 2016, and caught the attention of many international PD organizations, including:


  • Michael J. Fox Foundation

  • National Healthline

  • Seattle Science Foundation

  • Parkinson’s Foundation


Due to popular demand, countless readers of Goodbye Parkinson’s have asked us to create an AUDIOBOOK so they can hear the words of Alex Kerten motivate and encourage them with his powerful Gyro-Kinetic Method. Utilizing customized workouts, breathing exercises, music-inspired movements, and more, Alex’s techniques will help you reduce your symptoms and regain control of your life.


This bestselling book is now available as an AUDIOBOOK.


Buy on Audible


Buy on Amazon


Thank You,
Your friends at Divine Arts